Skip to content

Committed Excellence In Occupational Safety Education!

OSHA 10 and 30 Hour Training

Course Specifics

Course Overview:

The Occupational Safety and Health Administration (OSHA) is the guardian of workplace safety in the United States and operates under the U.S. Department of Labor. It is responsible for setting and enforcing safety regulations and ensuring that employers and employees adhere to the guidelines. With a steadfast commitment to reducing occupational hazards, OSHA plays a vital role in safeguarding the well-being of workers across various industries.

Through the OSHA Outreach Training Program, participants will explore various topics, including identifying, avoiding and preventing workplace safety and health hazards. The program also provides information regarding workers’ rights, employer responsibilities and filing complaints.

Learners can choose from the OSHA 10-hour and 30-hour training classes delivered by authorized trainers. The 10-hour course is intended for entry level workers, while the 30-hour instruction is more appropriate for supervisors or employees with safety responsibilities. 

How OSHA 10 and 30-Hour Training Enhances Workplace Safety

Encouraging Proactive Safety Measures

OSHA 10- Hour Training empowers participants to adopt a proactive approach to workplace safety. At the end of the course, learners will be able to recognize potential dangers, implement safety protocols and take preventative measures to ensure a secure working environment. With heightened awareness and knowledge, workers can anticipate potential issues and respond proactively.

Reducing Accidents and Injuries

One of the primary objectives of this program is to reduce workplace accidents and injuries. As participants gain insights into safety standards, hazard recognition and risk assessment, they become better equipped to handle hazardous situations responsibly. This consequently significantly reduces workplace incidents, injuries and illnesses, fostering a safer and more productive work environment for all.

Promoting a Culture of Safety

OSHA 10 and 30-Hour Training fosters a robust safety culture within an organization. As employees receive comprehensive training on safety protocols and their importance, they become workplace safety advocates. This training instills a shared sense of responsibility for each other’s well-being, creating a workplace where safety is a collective priority. With a culture of safety ingrained in the company’s values, employees are more likely to adhere to safety measures and communicate potential hazards.

Empowering Workers to Make Informed Decisions

Completing the OSHA Training allows workers to gain the knowledge and confidence to make informed decisions. They learn to assess risks and select appropriate safety measures, such as using the proper personal protective equipment (PPE) or safely handling hazardous materials. This empowerment reduces the likelihood of accidents while improving overall job satisfaction and productivity. Employees who feel confident navigating potential hazards are more engaged, motivated and focused. employees are more likely to adhere to safety measures and communicate potential hazards.

Getting the Most Out of Your OSHA 10-Hour Training

Preparing for the Training

        • Set Clear Goals: Identify specific areas of workplace safety you wish to improve or gain expertise in. This will help you stay focused and motivated throughout the course.
        • Course Schedule: Develop a schedule that suits your needs. We provide flexible options to accommodate your work schedule.
        • Providing Necessary Resources: Ensure you have access to all the required resources, such as hand-outs and other useful reference materials.
        • Take Notes and Ask Questions: Take notes during the training to reinforce your understanding of critical concepts. Don’t hesitate to ask questions or seek clarification from instructors whenever needed.

Maximizing Engagement During the Training

        • Interact with Course Materials: Engage actively with the course materials, including videos, presentations and interactive elements. Participate in quizzes and assessments to assess your progress and reinforce learning.
        • Join the Discussion: Always participate in discussion related to the training. Engaging with peers and instructors can provide valuable insights and facilitate a deeper understanding of the subject matter.
        • Appropriately Paced:While the training offers flexibility, we keep progressing steadily and avoid rushing through the content. This gives our students enough time to absorb the information effectively.

Translating Training into Real-world Practices

        • Apply Concepts at Work: Upon completing the OSHA 10-Hour Online Training, immediately put the acquired knowledge into practice in your workplace. Identify potential hazards and apply safety protocols learned during the training.
        • Encourage Safety Conversations: Promote open discussions about safety among your colleagues. Share the key takeaways from the training and encourage others to prioritize safety in their daily tasks.
        • Continuous Improvement: Remember that workplace safety is an ongoing process. Regularly review and refresh your knowledge through additional training or refresher courses to stay up-to-date with the latest safety standards.

Who Should Attend?

The OSHA Outreach Training Program is designed for individuals across various industries. This course is helpful to a wide range of participants, including entry-level employees, supervisors, managers and even seasoned professionals looking to refresh their knowledge.

Employers prioritizing their workforce’s safety and well-being must encourage employees to attend the OSHA Outreach Training Program. By doing so, companies can create a safety-conscious culture within their organization, reducing incidents and improving overall productivity.

Flexible OSHA 10 and 30-Hour Training

Omega Safety Training, Inc. has a team of instructors prepared to deliver comprehensive 10 and 30 Hour General Industry and Construction Industry courses to employees across various organizations. The training sessions can be brought directly to your company’s location or can be completed online, offering increased flexibility for your workers and schedule. By opting for flexible training, companies can achieve significant cost savings by eliminating the need for employees to travel and cover lodging expenses. Our experienced instructors can conduct these courses anywhere in the U.S., ensuring accessibility to top-notch safety instruction nationwide.

How to Earn Your OSHA 10 or 30 DOL Card

After completing the training and meeting all course requirements, participants will be eligible to receive their OSHA 10 or 30 DOL (Department of Labor) card. This card is an official certification issued by the U.S. Department of Labor, verifying your completion of the OSHA 10-Hour or 30-Hour Training. This certification is widely recognized across industries and is a valuable asset to enhance your career prospects and demonstrate your commitment to workplace safety.

Important: When requesting the 10-hour or 30-hour program, we must have advance notice to process the Department of Labor “DOL” course completion wallet card. Groups must be five or more.

Please Contact Us to request training, and we will respond within 24 hours of your request.

CourseDelivery DurationPriceGroup DiscountsGet Started
OSHA 10-Hour Training Courses
Construction & General Industry
Classroom, On-Site English & Spanish 10 Hrs$199.99/student5-9: $184.99/student
10-19: $169.99/student
20-29: $154.99/student
30-45: $129.99/student
46+: Call for pricing
Request Training
OSHA 30-Hour Training Courses
Construction & General Industry
Classroom, On-Site English & Spanish 30 HrsContact Us5-9: $484.99.99/student
10-19: $469.99/student
20-29: $454.99/student
30-45: $429.99/student
46+: Call for pricing
Request Training


At Omega Safety Training, Inc., we understand that each business has unique safety needs and requirements. That’s why we offer personalized training services tailored to meet specific industry standards and regulations. Our commitment is to ensure that your employees are well-prepared to maintain a safe working environment. Our goal is to provide comprehensive safety training solutions.

We invite you to contact us today and learn more about how we can help your business stay compliant with industry regulations while ensuring the safety of your employees and operations. Contact us now and let Omega Safety Training,

(281) 979-4849 or Email Us for assistance!

Additional OSHA Safety Resources

By staying informed about the latest regulations and best practices, employers and employees can ensure that their workplaces remain safe and healthy.